Everyone’s has got a different skin type – there’s no one size that fits all!
However, the journey to beautiful and healthy skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of key nutrients is essential to support this rapid growth. Eat the correct balance of foods and you’ll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free.
That being said, as much as we may try to resist it, our skin does naturally age. Wrinkles and age spots are the inevitable result of time. Therefore, using the right skin-care products can really make a huge difference in your complexion and help avoid signs of aging like wrinkles.
Here are some tips and products that can help age-proof your skin: